Heart 9 results

Foods That Can Trigger A Stroke

Stroke can be caused by any of the following: thrombosis and embolism both lead to the cessation of the blood supply to the brain and thus to infarction (tissue death); rupture of a blood vessel in ...

Top 10 Ways to Get Your Protein without Using Red Meat

The vegan and vegetarian lifestyle is becoming more and more popular by the day with people opting for alternatives to meat and animal products. Not only are meat-free meals cruelty free, but they ...

6 Whole Grains you MUST add to your Diet

An average person would much rather consume refined grain products, such as white rice and flour, rather than rely on whole grains. Even nutrition and healthy living enthusiasts tend to opt for meat ...

Obesity: How to Prevent It Naturally

Obesity has become a global pandemic as more and more people, more so in America, are becoming affected. In fact, obesity is one of the biggest healthy problems today and is costing the U.S millions ...

Cholesterol Level: What You Should Know

Cholesterol is basically a waxy substance found in each single cell of your body. It comes from two main sources: your body and food. It plays a crucial role in the creation of cell membranes, ...

Belly Fat: 5 Major Causes and How to Lose Them Naturally

Most people find the puppy fat around their waists that make them appear like melons or toads very difficult to get rid of. Not only is the stubborn fat that clings so steadfastly to your belly, ...

Blood Pressure – How to Maintain the Correct Balance Naturally

Have your blood pressure been checked lately? Do you know what your number is? Probably not. Well, having regular checkups is crucial as it can help prevent the complications that come with the ...

Lower Your Risk of Heart Disease Without Using Drugs

by Mark Hyman, MD. IN ANOTHER POST I EXPLAINED how preventing heart disease has very little to do with simply lowering cholesterol with statin drugs. Our current thinking about how to treat and ...

8 Effective Ways to Quit Junk Food

As explained in some of the leading medical journals, junk food cravings are the most powerful of all physiological reactions.Fast food outlets and food manufacturers often use this human psyche ...
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