Yoga 3 results

10 Easy Yoga Poses for Busy Individuals

Yoga has become the way of life for thousands of health conscious people. It is, by far, one of the most rewarding and easy-to-learn techniques that can be effective for the body and mind. However, ...

Best Yoga Poses for Stress Relief

Yoga is a comprehensive mind-body practice, considered an integrative and complementary health approach that can promote healing. Yoga brings mental and physical disciplines together, which may be ...

Facial Yoga to Maintain Younger Looking Skin and Everlasting Smile

Nothing can impress more than a smiling face! It makes you look younger while beholders feel at ease. According to a popular study, babies smile 400 times per day whereas adults smile barely 8 times ...
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