Health 72 results

Foods That Can Trigger A Stroke

Stroke can be caused by any of the following: thrombosis and embolism both lead to the cessation of the blood supply to the brain and thus to infarction (tissue death); rupture of a blood vessel in ...

Things You Can Do To Prevent A Stroke

A stroke is damage to part of the brain caused by interruption to its blood supply or by leakage of blood through the walls of blood vessels. Sensation, movement, or function controlled by the ...

Natural Home Remedies For Snoring

Snoring is a disorder that affects millions of men and women all over the world. It’s an annoying sound that is caused by blocked airway resulting in irregular airflow during breathing while ...

13 Ways to stop drinking soda for good

by Amanda Macmillan/Health.com You know soda’s not exactly good for you—but at the same time, it can be hard to resist. Its sweet taste, pleasant fizz, and energizing jolt often seems like ...

10 Herbal Remedies to Lose Fat and Treat Obesity

Obesity is a killer. It contributes to the development of heart disease, liver disease, kidney disease, and puts an individual at risk for diabetes, cancer, stroke, osteoarthritis, sleep apnea, and ...

Ways to Get a Good Night Sleep Naturally

Sleep problems are very common. You are not the only one who tosses in bed all night or wakes up at 3 am when you should really be waking up at 7 am. Sleep problems affect people of all ages. ...

10 Ways you can turn your Stress into Success

The Oxford English dictionary defines ‘Stress’ as “A state of mental or emotional strain or tension resulting from adverse or demanding circumstances.” But if you are someone who has to ...

Top 10 Ways to Get Your Protein without Using Red Meat

The vegan and vegetarian lifestyle is becoming more and more popular by the day with people opting for alternatives to meat and animal products. Not only are meat-free meals cruelty free, but they ...

Carbohydrates: Your Daily Intake to Lose Weight

The largest percentage of your daily calorie intake should consist of carbohydrates. This is because carbohydrates are your body’s main source of energy. The Recommended Dietary Allowance (RDA) ...

How Much Sleep Do You Need?

Sleep is not a luxury; it’s a necessity. Just like you need food, water, and oxygen to survive, you need sleep to survive as well. Sleep deprivation can increase your risk of developing various ...

The role of bone marrow

The skeletal system is a fascinating component of human anatomy. While the hard, outer structure of the system that comprises the bones and keeps the body upright and protects organs may get plenty ...

Simple Strength training tips for women

Strength training might once have been the realm of hulking men aiming to build as much muscle as possible, but active adults now recognize that strength training is beneficial to men and women ...

Simple ways to help keep your bones safe

As men and women age, many take steps to improve their overall health. These steps can be as simple as cutting back on dinner portions as significant as joining a gym and committing to an exercise ...

Top 5 Raw Food Recipe to fight Diabetes

The number of people suffering from diabetes is increasing with every passing year all over the world. When it comes to treatment of diabetes, it has been observed in several studies that healthy ...

12 Effective Home Remedies to Help You Quit Smoking

Stress and anxiety are regular in our lives. That is why cigarette smokers find it hard to quit their risky habit. A smoker does know what nicotine does to his health; he combats heavy cravings, ...
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